What Jake Actually Uses

Partner-catalog listing for bone health, immune support, shift workers. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for sleep, muscle cramps, shift workers. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for MTHFR mutation, homocysteine support, fatigue. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for fasting, low-carb, hot weather workouts. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for protein supplementation, dairy intolerance, paleo. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for lifting apparel, training shirts. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Partner-catalog listing for broad coverage when other partners don't carry. Reviewed against our listing criteria. Follow the product label and your clinician's guidance. Not medical advice.

Creatine in gummy form — Jake's daily staple. No powder, no mixing, no excuses.

Clean pre-workout from Jocko Willink's brand. No crash, no jitters. Built for people who train hard.

Non-negotiable. Most people are deficient and don't know it. Jake takes this daily year-round.

Higher bioavailability than fish oil. Supports joint health, inflammation, and cardiovascular function.

Research-backed, third-party tested. The brand Jake trusts for quality.

An option some athletes discuss with their healthcare provider. Tasteless and inexpensive. Follow the product label and your clinician's guidance. Not medical advice.

An option some athletes discuss with their healthcare provider. Follow the product label and your clinician's guidance. Not medical advice.

An option some athletes discuss with their healthcare provider. Follow the product label and your clinician's guidance. Not medical advice.

Studied in research settings for cellular-energy pathways. Individual results vary; no specific performance improvement is promised. Not intended to diagnose, treat, cure, or prevent any disease. Discuss with your clinician before use.

The most researched supplement in history. If you only take one thing, make it this. NSF Certified for Sport. Follow the product label and your clinician's guidance.

Discount supplement retailer carrying every major brand — protein, creatine, pre-workout, recovery. Solid pricing on the foundation stack we recommend.

Jocko Fuel's protein powder. Clean ingredients, no garbage fillers. Tastes solid.

High-protein snack bars that don't taste like cardboard. Jake keeps these on shift.

Real bone broth. Collagen, gelatin, minerals. Jake uses this for gut health and recovery.

Post-workout recovery in a can. BCAAs, turmeric, CoQ10. Jake's go-to after training.

Clean energy without the garbage ingredient list. Researching affiliate — link coming soon.

Jake's sleep stack: magnesium glycinate plus low-dose melatonin. Helpful for anyone with an unpredictable schedule. Follow the product label and your clinician's guidance.

Wear these for 1-2 hours before bed. If your sleep schedule is irregular, this matters more than you think.

Connects you to the earth's electrical field while you sleep. Sounds weird. Research is legitimate. Sleep quality improved noticeably.

The form studied for crossing the blood-brain barrier. Jake runs it alongside glycinate in his evening stack. Follow the product label and your clinician's guidance.

Natural compound found in chamomile. Some people pair it with magnesium in an evening routine. Follow the product label and your clinician's guidance.

An option some people use for calm focus during the day. Follow the product label and your clinician's guidance. Not medical advice.

An evening option some people pair with a magnesium stack. Slightly sweet taste. Follow the product label and your clinician's guidance.

Jake uses this daily. Recovery, skin health, mitochondrial function. The research on red light is stacking up fast.

Sauna benefits without a full sauna. Detox, cardiovascular health, recovery. Jake uses this 3-4x/week.

All-in-one performance and recovery powder. 92 ingredients. Jake takes this when he's not dialing in every meal.

Jake's Hollywood signature belt. Built for powerlifting and heavy compound work. Zero compromise on quality.

Home fitness equipment built for people who train hard — adjustable dumbbells, racks, benches. Quality-per-dollar that holds up to real volume, not basement clutter.

Strength accessories — sleeves, wraps, straps, lifting gear. Built for serious training, not gym aesthetics.

Compression and recovery wear designed to support circulation and post-training recovery. Worth it on heavy training blocks or back-to-back competition days.

Recovery-focused wearable. HRV, strain, sleep staging. Jake uses this to know when to push and when to back off.

Temperature-regulating mattress cover. Scientifically the best sleep upgrade Jake has made. High ticket but worth it.