What Jake Actually Uses

Creatine in gummy form — Jake's daily staple. No powder, no mixing, no excuses.

Clean pre-workout from Jocko Willink's brand. No crash, no jitters. Built for people who train hard.

Non-negotiable. Most people are deficient and don't know it. Jake takes this daily year-round.

Higher bioavailability than fish oil. Supports joint health, inflammation, and cardiovascular function.

Research-backed, third-party tested. Huberman-approved. The brand Jake trusts for quality.

Jocko Fuel's protein powder. Clean ingredients, no garbage fillers. Tastes solid.

High-protein snack bars that don't taste like cardboard. Jake keeps these on shift.

Real bone broth. Collagen, gelatin, minerals. Jake uses this for gut health and recovery.

Post-workout recovery in a can. BCAAs, turmeric, CoQ10. Jake's go-to after training.

Clean energy without the garbage ingredient list. Researching affiliate — link coming soon.

Jake's sleep stack. Magnesium glycinate (200-400mg) + low-dose melatonin (0.5-1mg). Game changer for shift workers.

Wear these for 1-2 hours before bed. Night shift workers especially: this matters more than you think.

Connects you to the earth's electrical field while you sleep. Sounds weird. Research is legitimate. Sleep quality improved noticeably.

Jake uses this daily. Recovery, skin health, mitochondrial function. The research on red light is stacking up fast.

Sauna benefits without a full sauna. Detox, cardiovascular health, recovery. Jake uses this 3-4x/week.

All-in-one performance and recovery powder. 92 ingredients. Jake takes this when he's not dialing in every meal.

Jake's injury recovery stack. BPC-157 for tissue repair, TB-500 for systemic healing. Research this thoroughly and work with a licensed provider.

Where Jake gets his TRT. Telehealth-based, evidence-driven, minimum effective dose approach. Ask about referral codes.

Jake's Hollywood signature belt. Built for powerlifting and heavy compound work. Zero compromise on quality.

Recovery-focused wearable. HRV, strain, sleep staging. Jake uses this to know when to push and when to back off.

Temperature-regulating mattress cover. Scientifically the best sleep upgrade Jake has made. High ticket but worth it.