Transparency
AI Disclosure
Last Updated: March 29, 2026
About Our AI Coaching
Legacy In Motion uses artificial intelligence technology as a core part of our coaching services. We believe in full transparency about how AI is used in your fitness journey.
What AI Does
Generates personalized training programs based on your goals, schedule, and limitations
Provides nutrition targets and meal guidance
Adjusts your plan in real-time when your circumstances change (injuries, schedule shifts, new goals)
Offers daily check-ins, motivation, and accountability
Monitors the latest fitness research to keep your program current
What AI Does NOT Do
Replace professional medical advice or diagnosis
Prescribe medication or supplements (we may recommend based on research, but always consult your doctor)
Guarantee specific results — your outcomes depend on your consistency and effort
Human Oversight
All AI coaching systems are overseen by Jake Long, founder of Legacy In Motion, who personally designed the coaching methodology based on his own 110+ lb transformation while working 80-hour night shifts. The AI implements his proven approach at scale.
Your Data
AI coaching requires processing your personal fitness data. See our Privacy Policy for full details on how your data is handled. Your information is never sold to third parties.
Affiliate Disclosure
Some products recommended on our website or through coaching may include affiliate links. This means we may earn a small commission if you purchase through our link, at no additional cost to you. We only recommend products we personally use and believe in.
Contact
Questions about our use of AI? Reach out anytime.